Wednesday, July 17, 2013

How To Quit Porn In 4 Easy Steps

By Brian F. Walters


In this article I'm going to talk to you about how to quit porn.Some men don't ever watch porn.Most men have a relatively healthy relationship with porn, watching it every now and then but certainly not becoming obsessed with it and always preferring the 'real thing'.THE REAL THING being -- sex with a woman.However, there are some men (and since you're reading, this is probably you) who become a little too fond of porn and end up watching it every day, often more than once.[]

Porn addiction wasn't such a big problem until the internet came to place and skyrocketed pornography exposure and its accessibility. Now with over millions of websites available at your finger tips, it is becoming much easier to browse porn and for some, it's becoming a growing concern and more people are looking for ways to quit this addiction.For most, it start at an early age. 11 years old is usually the age for the average male being exposed for the first time to pornography. This rapidly becomes a habit for many and some don't feel the need to quit. As it starts to become more and more of a routine thing, they grow tired of the usual soft/mild porn and start to look into more explicit material.

As a result, this habit becomes an addiction and unfortunately, leaving it just became a big problem for many as they simply feel overwhelmed by the desire to feed their sexual needs with pornography hence the reason some are starting to look into ways to quit porn addiction.One needs to quit this unhealthy addiction because the negative effects are quite surprising. It can desensitize someone and give them a wrong perspective of how things really are. Someone who has a porn addiction can start to view people as sexual objects rather and human beings. This can lead to serious psychological problems and can also lower that person's self-esteem. They will find themselves using pornography every time instead of trying to get to know a person they might be interested in. It can also lead to the use of prostitutes, going out to strip clubs, doing one night stands and can also lead to break ups and divorces in couples.

Is it even possible to quit porn addiction? Yes, it most certainly is. Many sufferers have quit their porn addiction and never looked back. The successful stories of leaving this twisted sexual behavior behind, usually comes from people who have sought help to understand what the root of the problem was. They have learned how to replace the brain circuits responsible for their sexual dependence with new ones and succeeded in quitting their porn addiction forever.Since the internet has become more and more available, pornography is also something that increased in exposure. It is starting to become more problematic for many people and a lot of them are trying to find a way how to quit porn. There are a lot of valid reasons why one would want to.

For some, pornography is affecting their love life and they do not feel the need to please their loved ones instead, use porn to satisfy their needs. Others want to learn how to quit porn because it is a sinful act that they do not want to keep practicing. Whether it is for these reasons or simply wanting to have self-control and not let pornography ruin your life, there is something you can do about it.Why Is Pornography Not Any Different From Real Sex.There is a big misconception that porn is not like having real sex simply because it is not real and you are not actually involved. This isn't necessarily true since at the time when an individual is exposed to these acts, the brain releases a tidal wave of neurochemicals and endorphins such as Dopamine, Norepinephrine and Serotonin.

If you've wondered how to stop porn addiction, then I'm sure it is because something isn't going very well. Most people who are trying to stop their porn addiction are starting to see that using porn has a very bad effect on a person. As such, there are things you can do about it and by reading the following, you will have a clearer understanding of porn addiction and how to stop it once and for all.Now there are many negative effects associated to this type of addiction such as committing shameful acts like masturbation, the use of sex toys, prostitutes, stripper etc. It can also cause mental problems like lowering ones self-esteem, desensitization and giving the wrong perception of reality and how things really are. This is a serious matter indeed and anyone who is thinking on learning how to stop porn addiction shouldn't wait any longer.

Most of what use to look very disturbing and violent becomes more and more accepted since it starts to satisfy their sexual needs. Also, since this is also affecting people who are in couples, it can have a very bad effect on them which can lead to break ups and divorces.Porn addiction cannot be defeated only by willpower. Just like other addictions, it needs to be treated. There are some very good guides and courses on how to quit porn. However, most people do not want to join these courses locally simply because they are ashamed and rather stay anonymous.The best way to learn how to quit porn is by looking at a good guide available here online. There are many good ones such as this guide. You can stay completely anonymous without anyone knowing about your addiction to pornography and you can finish this once and for all. Don't wait until it's too late, act now.

In years gone by, things weren't as easy. You'd have to sneak out to the news stand and buy a top shelf magazine. Now, chances are whatever your tastes, it's available for free at the click of a mouse.OK, the first trigger is probably something you're unlikely to be able to quit whilst you're still breathing - we naturally think about sex a lot. At least partly to keep our species going.But there are probably other triggers that cause you to switch to a new tab on your browser - or even a different browser that you just use for porn, so that others don't see your guilty browsing secrets - and have a "quick look". Which turns into a not so quick look and before you know it, way too much time has passed.

What does this mean? It means that any addiction is a major problem and any addiction requires you to be committed to solving it. To do this you must believe whole heartedly in the benefits of being cured of your addiction and you must be aware of what damage it is doing. Most importantly though you must understand and be aware of what actually originally caused you to begin your addiction.While the instant gratification I mentioned is what makes it easy for you to become addicted the reason why you needed to seek such things out again and again is a whole different story and may be as varied as the bizarre sex acts you find in the adult entertainment industry!

Step two: Think back to when you started, and the reasons behind it, simple titillation maybe? Sure that can certainly be a reason but was there anything more? A frustration or a problem? Think back to when you started to be addicted but may not have know it, think back to when it started becoming a problem, the reasons were probably much different but linked none the less. As much as men are ruled by their hormones if you put aside simple horniness there is a deeper issue if you cannot overcome your base instincts when they cause damage to your life.How to stop porn addiction lies with and understanding and acceptance of the reasons you started watching so much porn not where you are right now and requires a great deal of introspection and insight into your own soul and motives. Low self esteem is one of the most common aspects of porn addiction but the reasons surrounding this problem vary greatly from person to person so a personalized approach to a cure is needed.Did you find this article helpful? Are you or is someone you love addicted to porn? Are you unsure about how to go about solving this problem?




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