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There are a lot of people out there that are skeptical about the idea that daily affirmations will be able to do anything to help improve their lives. A lot of these people think that repeating a phrase to themselves every single day seems a little silly and even embarrassing. If you already know that you want to be happy, wealthy, and successful, then what's the point of repeating this to yourself every single day?
Here are 10 tips to writing effective Positive Daily Affirmations. Develop Them Yourself. Self-developed affirmations are the most effective positive daily affirmations. If you couple them with clearly defined written goals and applied faith, their power is even stronger.Feel Them,The emotional dimension of each affirmation should never be overlooked. When you can additionally "feel" your affirmation, its total impact increases tremendously. For instance, if your affirmation is "I am a successful public speaker", then visualize how it will be like to be receiving a standing ovation from a hall full of people.
Sometimes it's a little difficult to appreciate the true power of the subconscious mind. To put it simply, this is the part of your mind that processes your thoughts when you're not even aware of it. Have you ever struggled to solve a problem or situation, only to have a spark of inspiration when you least expected it? This is actually your subconscious mind at work. It is the part of your mind that continues to function long after your conscious mind has moved on to other things.
Have you ever had a strange feeling in your gut that you just couldn't put into words? Or an uneasy feeling that something just is not right? This is your subconscious mind at work picking up on clues that your conscious mind didn't even notice. Many people have been able to save their lives by listening to their subconscious mind.
There are also ways for you to subtly plant your daily affirmations such that you will automatically read to yourself while going through your everyday routine. You can easily stick affirmation cards which you have pre-written yourself on places like the bathroom mirror, the car's dashboard, your desk in the office, the refrigerator's door, the computer desktop, the phone's screensaver and other places that you will look at everyday.When writing or practicing daily affirmations, use words that are positive such as bright, capable, creative, strong, intelligent, beautiful, smart, giving, quick, peaceful, loving, successful and enjoyable. Combine these words into phrases that you can relate and understand easily. Examples of daily affirmations are such as, 'Have fun, be a WINNER' or 'Take the LEAD, be in CONTROL'.
You might want to extend these phrases into affirmation statements that you can repeat to yourself at ease and sounds believable. To make this daily affirmation process grow, write out thirty different statements for each day of the month. Affirmations are based on the reasoning that we create our own conditions and experienced through our feelings and thoughts.One example of a daily affirmation statement that I personally used is, "Let me live each moment of this day attentively, consciously and intentionally, with an open mind and an open heart".
Positive daily affirmations are a powerful way to reprogram your subconscious mind. They can replace negative and destructive thoughts with positive and happy ones. When you are continually repeating uplifting and positive messages to yourself, they begin to soak into your subconscious mind. After a while, your subconscious mind will begin to accept and believe these thoughts. When this happens, your conscious mind will begin to make good decisions that affect your life in a positive manner. Positive affirmations are not a magic bullet for a successful and happy life. But they can help influence your thought process and have a meaningful impact on your behavior.
Here are 10 tips to writing effective Positive Daily Affirmations. Develop Them Yourself. Self-developed affirmations are the most effective positive daily affirmations. If you couple them with clearly defined written goals and applied faith, their power is even stronger.Feel Them,The emotional dimension of each affirmation should never be overlooked. When you can additionally "feel" your affirmation, its total impact increases tremendously. For instance, if your affirmation is "I am a successful public speaker", then visualize how it will be like to be receiving a standing ovation from a hall full of people.
Sometimes it's a little difficult to appreciate the true power of the subconscious mind. To put it simply, this is the part of your mind that processes your thoughts when you're not even aware of it. Have you ever struggled to solve a problem or situation, only to have a spark of inspiration when you least expected it? This is actually your subconscious mind at work. It is the part of your mind that continues to function long after your conscious mind has moved on to other things.
Have you ever had a strange feeling in your gut that you just couldn't put into words? Or an uneasy feeling that something just is not right? This is your subconscious mind at work picking up on clues that your conscious mind didn't even notice. Many people have been able to save their lives by listening to their subconscious mind.
There are also ways for you to subtly plant your daily affirmations such that you will automatically read to yourself while going through your everyday routine. You can easily stick affirmation cards which you have pre-written yourself on places like the bathroom mirror, the car's dashboard, your desk in the office, the refrigerator's door, the computer desktop, the phone's screensaver and other places that you will look at everyday.When writing or practicing daily affirmations, use words that are positive such as bright, capable, creative, strong, intelligent, beautiful, smart, giving, quick, peaceful, loving, successful and enjoyable. Combine these words into phrases that you can relate and understand easily. Examples of daily affirmations are such as, 'Have fun, be a WINNER' or 'Take the LEAD, be in CONTROL'.
You might want to extend these phrases into affirmation statements that you can repeat to yourself at ease and sounds believable. To make this daily affirmation process grow, write out thirty different statements for each day of the month. Affirmations are based on the reasoning that we create our own conditions and experienced through our feelings and thoughts.One example of a daily affirmation statement that I personally used is, "Let me live each moment of this day attentively, consciously and intentionally, with an open mind and an open heart".
Positive daily affirmations are a powerful way to reprogram your subconscious mind. They can replace negative and destructive thoughts with positive and happy ones. When you are continually repeating uplifting and positive messages to yourself, they begin to soak into your subconscious mind. After a while, your subconscious mind will begin to accept and believe these thoughts. When this happens, your conscious mind will begin to make good decisions that affect your life in a positive manner. Positive affirmations are not a magic bullet for a successful and happy life. But they can help influence your thought process and have a meaningful impact on your behavior.
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