9:16 AM
Unknown
The loss of people or things we cherish and love could be painful and stressful. Therefore, one may be faced with numerous psychological problems in such circumstances as they tries to manage and adjust to the new situation after the occurrence of such losses. This is coupled with the feeling that such conditions will never end and will persist. Importantly people react to such situations differently and therefore there is no appropriate ways of grieving. Due the rise in number of such cases grief counseling online has come up with effective ways to assist and helps such service seekers adjust and cope up with such life challenges.
These are natural response to loss. People tend to feel this way when they are coming in terms with the loss of someone or something the dearly love. Most often grief is a significance of loss, therefore the greater the loss the more intense the grief. The following factors may cause grief such as death of a loved one or pet, divorce and relationship breakups, loss of a job, retirement, miscarriage, selling family home among others.
Certain factors have been attributed to be the causative agents of grief. This includes miscarriage, retirement, selling of your family home, relationship break ups and divorce, death etc. There are five designed major steps in which individuals may undergo during grief.
This is the act of feeling and pretending that the present condition does not exist and it is not them who have incurred such loss. Proper grief management through professionally trained therapist one may effectively overcome the grief and heal by accepting their condition and working on strategies to move on and better their lives.
In the fourth stage, they become depressed as what they might be opting for is not forth coming and necessitates new attitude which they might not poses at that stage. Lastly, they get to accept their conditions and strive to adjust by adopting new and appropriate self-management techniques. It is important to note that most people may not undergo the same steps as outlined above. However, it is dependent on the abilities of individuals and counselling techniques adopted.
Usually response to such losses varies from one individual to another. However, the following are the common response which individuals are most likely to display in case such loses is incurred. One may feel an urgent sadness, guilt, shock and disbelief, fear, anger as well as physical symptoms. Such conditions might pose great health threat to individuals therefore, there is need to effectively seek assistance to ensure proper management and copying strategies.
In coping with such loss one should opt for seeking support from other people. Even though one might find it hard to talk about their feelings with other people, it is of great significant for them to express their feeling when they are grieving. This entails sharing their feelings with others, this helps in making the burden lighter.
You can seek assistance from family members or friends by sharing your problems. This will enable them guide and counsel you on effective ways to approach such challenges. One can also seek such services from spiritual leaders and spiritual ways of managing such situations. Such as opting to pray, going to church and meditation to seek spiritual intercessions. Grief counseling online have also adopted strategies that assist in bringing counseling at your door step, by just clicking the search engine you will be able to access tips on how to effectively manage such conditions.
These are natural response to loss. People tend to feel this way when they are coming in terms with the loss of someone or something the dearly love. Most often grief is a significance of loss, therefore the greater the loss the more intense the grief. The following factors may cause grief such as death of a loved one or pet, divorce and relationship breakups, loss of a job, retirement, miscarriage, selling family home among others.
Certain factors have been attributed to be the causative agents of grief. This includes miscarriage, retirement, selling of your family home, relationship break ups and divorce, death etc. There are five designed major steps in which individuals may undergo during grief.
This is the act of feeling and pretending that the present condition does not exist and it is not them who have incurred such loss. Proper grief management through professionally trained therapist one may effectively overcome the grief and heal by accepting their condition and working on strategies to move on and better their lives.
In the fourth stage, they become depressed as what they might be opting for is not forth coming and necessitates new attitude which they might not poses at that stage. Lastly, they get to accept their conditions and strive to adjust by adopting new and appropriate self-management techniques. It is important to note that most people may not undergo the same steps as outlined above. However, it is dependent on the abilities of individuals and counselling techniques adopted.
Usually response to such losses varies from one individual to another. However, the following are the common response which individuals are most likely to display in case such loses is incurred. One may feel an urgent sadness, guilt, shock and disbelief, fear, anger as well as physical symptoms. Such conditions might pose great health threat to individuals therefore, there is need to effectively seek assistance to ensure proper management and copying strategies.
In coping with such loss one should opt for seeking support from other people. Even though one might find it hard to talk about their feelings with other people, it is of great significant for them to express their feeling when they are grieving. This entails sharing their feelings with others, this helps in making the burden lighter.
You can seek assistance from family members or friends by sharing your problems. This will enable them guide and counsel you on effective ways to approach such challenges. One can also seek such services from spiritual leaders and spiritual ways of managing such situations. Such as opting to pray, going to church and meditation to seek spiritual intercessions. Grief counseling online have also adopted strategies that assist in bringing counseling at your door step, by just clicking the search engine you will be able to access tips on how to effectively manage such conditions.
About the Author:
If you would like to benefit from grief counseling online, check out this link to www.lonelyheartexamined.org. For more details on Lonely Injured Heart visit us today at http://www.lonelyheartexamined.org.
0 comments:
Post a Comment