Sunday, January 13, 2019

Understanding The Key Difference Between Foot Massage And Foot Reflexology Oakland

By Nancy Lee


Both foot reflexology and massage have certain similarities that they share. While this may be the case, they are also as different as day and night in certain aspects. Before choosing to schedule for a treatment, it will be in your best interests to have a good understanding about the fundamental difference between these two practices. When seeking Reflexology Oakland has a good number of competent specialists to offer.

The functions of the feet leave them subjected to high levels of pressure each day. Once you get home from a long day at work, you may experience some tension, pain or soreness that can be released by rubbing your feet gently. Putting some pressure on your strained muscles will boost better blood flow and this will ease the tension and also promote quick healing of affected tissues.

Foot massage is without debate an intricate practice. Even so, most people can use their knuckles and fingers and actually do an excellent job at massaging their own feet. In fact, by using essential oils when rubbing your feet can reward you with the full paybacks of a professional foot massage. On the other hand, you need to visit a seasoned therapist for you to benefit from foot reflexology.

Reflexology focuses on more than just promoting foot health. This is a special form of therapy that can also boost your overall health and wellness. Your feet have a range of reflex points that a professional can target to induce the healing of various other external and internal parts of your body.

Manipulating the nerve endings on the toes can, for instance, aid in releasing blocked or clogged energy channels. The same area being stimulated can alleviate the symptoms of sinus infections. Your therapist can additionally target the fleshy area around the heel to assist in alleviating sciatica and pelvic pain. Reflexology can also be instrumental in treating headaches, stomach upsets and breathing challenges, among other health issues.

During your appointment, your feet will be cleaned with anti-fungal formulas as well as antibacterial cleansers and the specialist will proceed to give you a gentle massage to relieve pains and tension. After getting a proper foot massage, the professional will then focus on reflexology. This involves putting pressure on various reflex points along the foot that are correspondent to other organs or glands or body parts.

What makes therapy ideal is that it is non-invasive. It is hence risk free and a perfect treatment option for all sorts of clients, regardless of their age, gender or lifestyle preferences. You should schedule to see a competent therapist if you suffer from chronic stress and health concerns. To get ready for therapy, simply increase your water intake and do not get your feet or hands moisturized.

The manipulated reflex points will promote better whole-body balance. They will also boost your blood circulation, lower blood pressure and help you find relief from body aches and pains. Patients suffering from osteoarthritis, kidney stones, chest aches or HIV and AIDS would find routine treatment sessions to be highly advantageous.




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