Wednesday, June 20, 2018

The Techniques Of Jungian Therapy

By Maria White


There are many different types of psychology and psychotherapy. Some psychologists believe in something particular because of its success rate and how it has helped them. They may have learned about different psychotherapists as they were studying and began to take to something in particular. Something like Jungian therapy has become very popular.

However, there are also others that will debate why they have better effects on the patient. Many people say that this is more of a traditional approach. It has been used from the beginning and so many people have benefited from it. Other people will say that you have step forward and try other forms of therapy. They say that it can depend on the person and the situation.

Jung believed in the analysis of the patient which usually went back to their childhood years. This relates to these times and will also relate further down the line. It is very relevant in everything that you do. The way you have been brought up and the attention you have been given plays a great role in your adult life. This even relates to the bonding process that one has when they are an infant.

Some people feel better talking to a group of people in a more informal setting. Sometimes, they feel that they don't get the real success rate talking to a professional psychologist because they have not been through the same ordeal in their lives. When they are in a group they can identify with the this more.

Having a good relationship is the number one factor to take into consideration. You may find that experience and qualifications can be something worth considering. Obviously this does come into play and you need to focus on this as well. But without a good connection and a unique relationship, it is difficult to focus on the problem at hand.

This begins to make perfect sense. For example, you may find that the reason that you are having panic attacks is that you were abused and you are constantly worried that you are going to be approached by certain events. If you are having intimacy problems in your marriage, it could also be the fact that you were sexually abused.

A person who has been through a lot of trauma or one who has had a rough time will have feelings of depression, anxiety, and possibly panic. They may have addictions in their life. This is due to the trauma in their life that they are often not aware of. The analyst will help the patient to come to terms with what they are going through.

Often, someone simply thinks that life is a struggle. They may go to an a analyst like this when they become more depressed. The analyst is good at going deeper with the theory of these emotions. Often, they go back to the childhood years. This is what they will discuss together. Sometimes, the person will come to therapy because they are having problems with their relationships or they are feeling stuck in one place. This type of therapy can also be useful.




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