Friday, May 9, 2014

The Best Way To Use Positive Affirmations

By Tom Clancey


Affirmations are phrases used to help us think more positively. They are usually formulated in the present tense and should always be positive. When used in the correct manner they can be very effective in helping us achieve any goal in life. They work by breaking down inner resistance and forcing a more positive mindset for achieving a goal.

Events from your childhood or a difficult past may be playing a role in negative thoughts and beliefs about yourself. These thoughts can prevent you from reaching your potential and will be a barrier to you achieving success. Daily affirmations can help remove these negative thoughts from your head and replace them with positive ones.

Affirmations can be used for a variety of issues including health, love, weight loss, self confidence and prosperity. In all of these areas they can successfully replace the negative beliefs with more positive ones and you could see a big change in your life.

It is best to make the affirmations personal. There are many examples out there, but you should try to create your own if possible. By all means use the examples as a guide, but affirmations work best when they are personal and tailored to an individual. This way you can really target the areas you want to work on.

If you are new to affirmations you should probably start off with just a few. Try to repeat them throughout the day, particularly first thing in the morning and last thing at night before you go to bed. You can write them down and put them up around the house as a constant reminder.

It is important to take the actual steps to achieve your goal instead of relying purely on affirmations to make something happen as if by magic. Affirmations can be a big support in the process of getting to your final objective, but they must be realistic. If you don't really believe in them they will not be effective. You can avoid this by breaking down your ultimate objective into smaller, more realistic tasks.

There are a number of different ways to try to make your affirmations more effective. One method is to repeat them in front of a mirror. The theory behind this is that you can say them with more conviction if you are looking at yourself in the mirror while repeating them. They may sink in better than they would otherwise.

You can achieve almost anything in life using the power of positive affirmations. It is important to use them correctly, but if that is done they can have a massive impact on various areas of your life and change the way you think to a more positive one.




About the Author:



0 comments:

Post a Comment

 
Design by Free WordPress Themes | Bloggerized by Lasantha - Premium Blogger Themes | Best Buy Coupons