Friday, December 28, 2018

Remote Reiki Healing For A Drug Free Relief From Chronic Insomnia

By Jose Carter


It's perfectly normal for a person to be sleepless for about a night or two. However, it's a completely different story if failure to attain enough shut eye is a nightly issue. According to health authorities, the inability to get rejuvenating sleep for more than a month already is referred to as chronic insomnia. Needless to say, it comes with a number of complications, many of which are rather serious. Those who are on the hunt for effective remedies for long term insomnia all naturally may consider undergoing remote reiki healing for a number of sessions.

This alternative form of treatment coming from Japan that may be carried out while the practitioner is many miles away from you is actually good for alleviating insomnia. It provides favorable effect with the help of invisible energy from the universe that's capable of getting rid of negative energies in your body. Once they're eliminated, you will find it easier to get much needed sleep.

Your inability to enjoy good quality sleep is referred to as acute type of insomnia. It normally bugs you for just a couple of days, although at times it may also linger for a few weeks. The good news is it's something that resolves on its own even without receiving any medical attention.

The same cannot be said, unfortunately, for chronic insomnia. Usually lasting for over a month, it can put your life in shambles in an assortment of manners. Health authorities confirm that it's something that can stem from a wide variety of issues. A really common one is stress. At times you may also blame the problem on having poor sleeping habits.

In some instances, chronic insomnia can stem from an underlying medical problem. This is what health care providers call co morbid insomnia. Up to 90 percent of cases on insomnia collectively can actually be blamed on this, based on scientific investigations. It's important to identify the causative factor if the primary goal is to end the issue. As soon as the medical problem behind it is identified and treated, co morbid insomnia goes away on its own.

Regardless of the cause, doctors say that insomnia can affect the health of a person in a number of ways. So in other words, it's known to come with complications. It's not just physical problems that may come into being after a while, but also psychological ones.

Your blood pressure, for instance, may become elevated due to regular bouts of insomnia. Sometimes referred to as hypertension, experts consider high blood pressure as a risk factor for heart disease. Insulin resistance may also strike, which can cause increased sugar levels in the blood. Such can put you at high risk of diabetes.

There are many other health problems that may eventually strike such as obesity, arthritis and a weakened immune system. However, experts say that long term insomnia may also actually affect the psychological well being of the person. For instance, anxiety and panic disorders can be encountered.




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