Monday, December 24, 2018

Christian Grief Counseling Techniques For Helping The Bereaved To Move On After Significant Loss

By Catherine Edwards


Holding a memorial service for a deceased loved one does not bring the grieving process to an end. There are people who will continue to mourn their loss for months or even years on end. Even though coping with loss may appear to be an insurmountable task, there are effective Christian grief counseling techniques that could give you the much needed hope to remain strong as you go through these difficult times.

Moving on past significant death will not happen overnight. Take the time to absorb what happened, move past denial and just mourn for your family member or friend. The grieving process is unique to every person and you should not hesitate to mourn in your own way. Take weeks or months if need be and do not compare your adjustment period to that of other individuals.

It is common for those who have just suffered a major loss to want to hide from the world. While this may be the case, it is beneficial to connect with other people. It can be depressing to lock yourself up after the memorial service. Reach out to relatives and pals who knew the deceased loved one and even reach out to your friends who did not know him or her.

There are no lines that define the ideal way to socialize after losing someone who was close to you. If you want, talk about the deceased to ease the emotional burden. You could also decide not to talk about it and just seek the company of your friends. Irrespective of what you decide to do, simply do not isolate yourself.

According to the Christian faith, there is always joy that comes from leaning on Christ. In times of grief, you will need to depend on the teachings more than you have ever done before. The convictions about death that are laid out in the bible would help you cope with the emotions that may be crashing inside you.

The Bible says that there is life after death. What is buried is merely the body, but the soul of an individual lives on and returns to the creator. That said, your relative or friend is alive, but merely in a different form. He or she is in heaven, making merry with the angles and watching out for you.

Talking to a pastor may be crucial if you feel that the grief is overwhelming. You could also decide to schedule for counseling sessions with a professional, Christian counselor. The idea is for you to get the biblical perspective of death, grief and moving on past significant loss.

The bereaved must take a day at a time. Adjusting to daily life can be challenging, though you can hold on to the promise of time being a healer. While you may at first push yourself out of bed and possibly feel like collapsing when you see the gate to your workplace, grief naturally eases with time.




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