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Before one can even begin to start motivating people with the power of spoken word, a few things need to have already been established. Firstly, a person needs to be considered an expert in the said field they wish to imbue others with the knowledge that they possess. Sometimes those who seek to motivate need motivation themselves. Genetic Interpretation can find out the reasons of depression behind anxiety symptoms.
Some very insensitive person may lament that it s all in the head. Even though they wouldn t be wrong it the problem would be bringing a problem to the table without a solution. A possible solution would be to fight fire with fire and try to assist someone with a motivational speaking problem by treating the underlying cause; the inability to speak in public. Solutions to this problem may be addressed in a number of ways.
The first way is to tackle them head-on, pun intended and make use of psychological methods designed to address anxiety and anxiety related issues. The use of cognitive behavioral therapy or CBT can make massive contributions in the fight against anxiety. The therapy makes use of a two-pronged attack that is used to help the sufferer change the way they think about the problem by forcing them to not only think about it but confront it as well.
Being able to accept both the good and the bad of a problem has shown that people are able to deal with them better than those who just focus on a single aspect of what makes them have anxiety attacks regardless of whether those aspects are positive or negative. By not being put in a position to try and change them, those that suffer from anxiety caused by the inability to speak in public are able to rationally think about them and their effects.
If that does not work, what is known as avoidance behavior can be introduced. What avoidance behavior does differently from public speaking exposure therapy is that the problem is faced head-on. However, key elements of what seems to be the problem or produce the greatest amount of anxiety are avoided. The best way to describe how this therapy works is by imagining a setting with participants eagerly awaiting a speech. The individual who gives said speech, however, reads rather than speaking directly to the crowd.
But in most cases, the extent can be fixed with a slight change in the way things are done, this may be something as simple as changing the way a person breathes between the content or help people with the articulation of their words, as it could be the only reason why people do not respond in the manner in which the speaker had hoped.
Failing which, the possibility of performing motivational speeches for a living may not be the best and ideal path to take. Although, it would make a great speech, irony aside. Inspiring people requires a person to be in command of the floor and capture the attention of their audience from the get-go. Which is one of the main problems preventing people to engage and speak with an audience if they battle with public speaking?
Anxiety can be used to good effect but at the same time, it can be debilitating. But most importantly, it s important to remember that there is nothing wrong with seeking help.
Some very insensitive person may lament that it s all in the head. Even though they wouldn t be wrong it the problem would be bringing a problem to the table without a solution. A possible solution would be to fight fire with fire and try to assist someone with a motivational speaking problem by treating the underlying cause; the inability to speak in public. Solutions to this problem may be addressed in a number of ways.
The first way is to tackle them head-on, pun intended and make use of psychological methods designed to address anxiety and anxiety related issues. The use of cognitive behavioral therapy or CBT can make massive contributions in the fight against anxiety. The therapy makes use of a two-pronged attack that is used to help the sufferer change the way they think about the problem by forcing them to not only think about it but confront it as well.
Being able to accept both the good and the bad of a problem has shown that people are able to deal with them better than those who just focus on a single aspect of what makes them have anxiety attacks regardless of whether those aspects are positive or negative. By not being put in a position to try and change them, those that suffer from anxiety caused by the inability to speak in public are able to rationally think about them and their effects.
If that does not work, what is known as avoidance behavior can be introduced. What avoidance behavior does differently from public speaking exposure therapy is that the problem is faced head-on. However, key elements of what seems to be the problem or produce the greatest amount of anxiety are avoided. The best way to describe how this therapy works is by imagining a setting with participants eagerly awaiting a speech. The individual who gives said speech, however, reads rather than speaking directly to the crowd.
But in most cases, the extent can be fixed with a slight change in the way things are done, this may be something as simple as changing the way a person breathes between the content or help people with the articulation of their words, as it could be the only reason why people do not respond in the manner in which the speaker had hoped.
Failing which, the possibility of performing motivational speeches for a living may not be the best and ideal path to take. Although, it would make a great speech, irony aside. Inspiring people requires a person to be in command of the floor and capture the attention of their audience from the get-go. Which is one of the main problems preventing people to engage and speak with an audience if they battle with public speaking?
Anxiety can be used to good effect but at the same time, it can be debilitating. But most importantly, it s important to remember that there is nothing wrong with seeking help.
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