Tuesday, March 5, 2019

Ventura County Counseling; Tips To Remain Sober And Still Have A Full Social Life

By Jason Hamilton


Drug addiction and alcoholism in specific can turn the life of a patient upside down. Alcohol abuse which also goes by the name alcohol use disorder is a condition that leaves the patient unable to be in charge of his or her drinking habits. The concern can be severe, moderate or mild and each level of addiction will attract debilitating symptoms that can affect ones overall wellness. For you to benefit from dependable treatment for alcohol use disorder, you must schedule for dependable Ventura County counseling.

Alcoholism is a serious disease and when it goes without treatment, it can impact more than just the health of a patient. It can also ruin your relationships, career and personal life. This is because the disease deprives one of the ability to function effectively without some alcohol within the system.

There are treatment options you can consider when trying to win over alcoholism. A dependable therapist will see to it that you have a sure chance of overcoming the disease and enjoying sobriety in the long-term. Even though there are cases where the patient has to be confined in a rehab, the first step towards getting sober is consulting with a reliable local counselor.

After completing treatment, you will need plenty of support for you not to fall back into your old ways. There are solid strategies that can help you remain sober and still lead a fulfilling life. One of the most important things to do is to choose the right environment. The last thing you want is to accept invitations to areas where alcohol is served in massive amounts.

Choosing to indulge in fun, yet sober activities would be vital. Your real friends will be happy for you and your decision not to get involved in drinking. They will therefore be pleased to join you for coffee and activities such as visiting an art gallery or an amusement park. You can even organize for more exciting activities such as hiking or spending time in a day spa.

The need to choose the right company or companions should not be underestimated. Any companion who does not respect your decision to remain sober should be taken off your friends list with an apology. Spend more time with people who prefer engaging in healthy activities. In case you are surrounded by pals who are party goers, make new ones by perhaps joining a book club, running group or even signing up for yoga or dance lessons.

The idea is to make friends with people who choose to make healthy lifestyle decisions. For you to keep your old friends, you ought to be open with them about what you feel when they indulge in excessive drinking in your presence. People who have not struggled with alcoholism may have no idea about what you feel.

Having a strong support system is always a plus point. You must also remain determined and consistently remind yourself about the goals you must accomplish. A reliable counselor can offer you more guidance on how to keep yourself focused on sobriety without making your life miserable and boring.




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