Saturday, March 2, 2019

Obtaining Stress Counseling Omaha NE Offers To Keep Heart Disease At Bay

By Amy Reed


During the fight of flight mode such as when an individual is mentally and physically stressed, the body is flooded with cortisol. While beneficial, the said hormone can wreak havoc on the body if it's present all the time. Health authorities say that one of the most serious complications that can strike due to incessant high levels of cortisol is heart disease. It's for this reason exactly why obtaining stress counseling Omaha NE experts are offering is a good idea for someone who's constantly stressed.

An elevation in the blood pressure can stem from a surge in the levels of cortisol. Such happens to in order to ensure that oxygen molecules from the lungs are properly delivered by the circulatory system to the various tissues such as the skeletal muscles. Health experts say that an increase in the blood pressure once in a while is harmless.

Sadly, it's an entirely different story if a person's blood pressure is high all the time. This can eventually wreak havoc on the blood vessels. In addition, it can sooner or later affect the heart. It's due to these reasons exactly why having high blood pressure constantly can put a person at high risk of developing heart disease.

The levels of your bad cholesterol may soar as well if there's too much cortisol in your bloodstream constantly. Just like what it's referred to suggests, bad cholesterol is harmful. Lots of it can lead to the hardening of the walls of your arteries. Too much bad cholesterol can also trigger plaque aggregation, which is something that can result in arterial narrowing or clogging.

Poor blood circulation can result from arterial clogging. This can keep the body's various tissues and organs from being supplied with sufficient amounts of oxygen. The person's brain is one of those that may end up oxygen deprived. If a part of the brain fails to receive oxygen, a stroke happens. In some cases it's not arterial clogging that can be blamed for a stroke, but a blood clot that travels from another part of the body to the brain.

It's also possible for the heart muscles to be deprived of oxygen. When this happens, the individual may experience chest pain or what's referred to by health authorities as angina. Usually, it occurs during physical exertion or emotional stress. There are cases in which angina is an indicator of a heart attack. Angina may be accompanied by other signs and symptoms such as shortness of breath, excessive sweating, nausea and dizziness.

Studies have shown that cortisol also causes an increase in the blood sugar. It's common knowledge that having constantly high levels of sugar in the bloodstream is a risk factor for diabetes. There are many complications that may arise if diabetes is poorly managed, and one of those is heart disease.

The reasons why being stressed constantly can cause heart problems are varied. Needless to say, managing stress effectively is of utmost importance. Undergoing counseling is undeniably one of the wisest moves that may be taken by an individual who has a stressful life.




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