Sunday, February 3, 2019

Dealing With Obesity Via A Mental Health Counselor Omaha NE Local Residents May Pay A Visit

By Henry Wright


These days, over 70 million US residents are overweight or obese, studies say. Many people assume right away that the presence of unwanted weight is usually due to a sedentary lifestyle and poor eating habits, too. Although these are in fact contributors, experts say that there are serious psychological aspects that should be taken into account as well. This is why meeting with a mental health counselor Omaha NE offers is highly recommended for the management of obesity.

Experts agree that a lot of cases pertaining to obesity are also the result of various psychological illnesses such as anxiety, clinical depression and post traumatic stress disorder or PTSD. Many individuals who are battling these problems usually turn to food in order to attain comfort or happiness. It's not unlikely for eating disorders to also step into the scene, causing an already serious problem to become aggravated.

More often than not, unhealthy family dynamics can be blamed for such. The fact is it's one of the many factors that are often linked most especially to obesity among children and adolescents. Parents and the entire family serve primary roles in the psychological well being of kids and teenagers.

Stress is also a major contributor to a lot of obesity cases in the United States as well as elsewhere on the planet. In this fast paced world, it doesn't really come as a big surprise why millions are obese or overweight. Stress, despite what a lot of people assume, is not only found in the workplace. It's also something that can originate from homes and schools. Needless to say, no one is impervious to weight gain that can be blamed primarily on chronic stress.

No matter the main contributor, experts agree that it's a must to take into account the psychological aspect of obesity. Identifying the causative factor can be made with the help of psychiatrists, therapists and counselors. As soon as it is identified, establishment of the steps that need to be taken in order to put the problem to an end can be done.

Meeting with an expert also helps address psychological matters that are commonly being battled by obese or overweight individuals. As a matter of fact, many of them have depression without them knowing about it. Such problem is commonly the result of a considerable decrease in one's self esteem. Also a contributor is the treatment they get from the society.

Obesity, which is actually regarded as disease, can pave the way for many other health problems. One of the major risk factors for heart disease is being overweight or obese. Millions these days are actually battling it, just like obesity itself. In fact, the World Health Organization (WHO) says that the number 1 killer on the planet is heart disease.

Type 2 diabetes is another issue that can be seen in many cases of obesity. The problem with this disease is it has no known cure, although it can be managed with the help of taking medications as well as doing a few dietary and lifestyle changes. Failure to manage type 2 diabetes can cause many different complications.




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