9:25 AM
Unknown
A retreat requires restraints. It demands mental intensity, physical rigors, silence and a lot of discipline. This can only happen when you prepare physically and spiritually. Organizers of Illinois womens spiritual retreats have given tips that will enable you reap maximum benefits from the recollections. Whether you are going for one today or will attend later, it is your level of preparation that determines how successful a retreat becomes.
Organizers issue guidelines and instructions that should be followed. These instructions revolve around reporting time, what you need to carry, the activities that will be taking place, schedule for each day, speakers, etc. Take note of these instructions to guide your preparation and ensure that you do not miss any session. Missing a session may disorient your entire retreat.
Take care of all issues that need your attention before hand. This allows you to get into the retreat center without expecting any disruptions. Ask for permission from your workplace, communicate to family members, assign duties to your juniors, inform your spouse, etc. Phones should be switched off or calls diverted to people who can handle the issues. With such arrangements, you will enjoy peace of mind and enter the session fully settled. Children and pets need to be handed over to responsible persons to guarantee their good care.
Align your expectations with what is happening at the retreat. Recollections differ based on the organizers and the target group. The demands for young women are different from those of older ones. Check the speakers and leaders who will take charge of sessions. Knowledge of facilitators helps you to prepare your mind and heart other than face disappointments.
Leave behind any baggage that is likely to interfere with your recollection. Some of what is to remain behind includes phones, books, laptops, etc. Any materials that were not indicated by organizers and are likely to take your mind away should be abandoned. With a mind that is free of distractions, silence will be easier to achieve.
An open mind will add greater value to your recollection. While you might have preferred venues, facilitators, themes, etc, it is not always that they will align in one session. Open your heart to the people and activities lined up. Old topics and facilitators will not add value to your recollection. Be ready for a new routine and take whatever comes your way graciously. You will be surprised at things you never thought existed.
Prepare holistically for the retreat. This calls for moral, physical and spiritual preparation. Your actions, speech, body, etc should be ready for the recollection. Control the days before by finding inner peace. Slow down in your words and actions and try to imitate the days you will be recollecting. Practice contentment by reducing controllable desires like phones, tasty foods, television, etc. The mind and body begin to adapt to the mood of recollection.
Pay attention to your body because it will also participate in the recollection. Take enough food and make your diet balanced. Exercise to avoid fatigue and take sufficient amounts of water. When your body is in perfect shape, you can concentrate longer and thus complete a successful retreat that is spiritually rewarding.
Organizers issue guidelines and instructions that should be followed. These instructions revolve around reporting time, what you need to carry, the activities that will be taking place, schedule for each day, speakers, etc. Take note of these instructions to guide your preparation and ensure that you do not miss any session. Missing a session may disorient your entire retreat.
Take care of all issues that need your attention before hand. This allows you to get into the retreat center without expecting any disruptions. Ask for permission from your workplace, communicate to family members, assign duties to your juniors, inform your spouse, etc. Phones should be switched off or calls diverted to people who can handle the issues. With such arrangements, you will enjoy peace of mind and enter the session fully settled. Children and pets need to be handed over to responsible persons to guarantee their good care.
Align your expectations with what is happening at the retreat. Recollections differ based on the organizers and the target group. The demands for young women are different from those of older ones. Check the speakers and leaders who will take charge of sessions. Knowledge of facilitators helps you to prepare your mind and heart other than face disappointments.
Leave behind any baggage that is likely to interfere with your recollection. Some of what is to remain behind includes phones, books, laptops, etc. Any materials that were not indicated by organizers and are likely to take your mind away should be abandoned. With a mind that is free of distractions, silence will be easier to achieve.
An open mind will add greater value to your recollection. While you might have preferred venues, facilitators, themes, etc, it is not always that they will align in one session. Open your heart to the people and activities lined up. Old topics and facilitators will not add value to your recollection. Be ready for a new routine and take whatever comes your way graciously. You will be surprised at things you never thought existed.
Prepare holistically for the retreat. This calls for moral, physical and spiritual preparation. Your actions, speech, body, etc should be ready for the recollection. Control the days before by finding inner peace. Slow down in your words and actions and try to imitate the days you will be recollecting. Practice contentment by reducing controllable desires like phones, tasty foods, television, etc. The mind and body begin to adapt to the mood of recollection.
Pay attention to your body because it will also participate in the recollection. Take enough food and make your diet balanced. Exercise to avoid fatigue and take sufficient amounts of water. When your body is in perfect shape, you can concentrate longer and thus complete a successful retreat that is spiritually rewarding.
About the Author:
You can find an overview of the benefits you get when you attend Illinois womens spiritual retreats at http://www.woodlandspiritualretreats.org right now.
0 comments:
Post a Comment