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While there are a number of people suffering from different mental and psychological issues, most are afraid to come forward. For example, individuals combating depression are often embarrassed for others to know how painful simply living life can be. As such, it is important to understand that depression is a state of low mood along with an aversion to activities which can have an effect on a person's overall well being.
When someone appears sad, anxious, empty, hopeless, worthless, irritable, guilty, ashamed or restless without reason, the person is most likely depressed. Another sign of the condition is when an individual loses interest in what at one time were favorite activities and events. For, people suffering from episodic or chronic depression often lose interest, have trouble concentrating, experience insomnia and often can not remember key elements in life.
While mental and physical pain are quite different both can cause an individual a great deal of discomfort. In addition, research shows that some aspects of physical pain can be a result of someone living in a depressed state for long periods of time. As such, there is now medication available which targets both mental and physical pain.
There are multiple causes of this condition, some which are more severe than others. Personality traits, environment and chemical imbalances in the brain are all noted causes of the condition. In any case, once diagnosed, it is important to follow any and all treatment plans in order to maintain a positive attitude and outlook on life. Otherwise, an individual could quickly succumb to a depressive state and attempt to harm or kill oneself without reason.
There are basically two forms of depression, clinical or chronic and episodic. While episodic depressed states can be normal based on life events, there are also others which are based on personality traits. Whereas, most often clinical or chronic conditions are based on a chemical brain imbalance due to drug abuse or inherit in ancestry.
Whether intentional or otherwise, many individuals suffering from this condition can come across as angry, crass and mean-spirited. In fact, some love to lash out at others because it makes one feel better about oneself. When in fact, the attitude and presentation of these negative emotions often have the exact opposite effect when it comes to dealing with others.
For example, those having lived through a difficult childhood whether due to abuse, divorce or neglect often blame parents for causing the illness. Whereas, individuals feeling parents did not pay enough attention during the early stages of life or paid more attention to siblings can also experience depression. One of the most common events which causes a person to react in this manner is childhood trauma such as physical or sexual abuse for which there has been no counseling or treatment over time.
Different aspects of life can also bring on bouts of depression, these include menopause, pregnancy, childbirth, loss of loved ones, bullying, social isolation, rape, rejection and others. In most cases, these aspects can be overcome with meditation along with some aspect of counseling. In a number of cases, peer-counseling and talking to friends and other loved ones can often be a great way to overcome loss.
When someone appears sad, anxious, empty, hopeless, worthless, irritable, guilty, ashamed or restless without reason, the person is most likely depressed. Another sign of the condition is when an individual loses interest in what at one time were favorite activities and events. For, people suffering from episodic or chronic depression often lose interest, have trouble concentrating, experience insomnia and often can not remember key elements in life.
While mental and physical pain are quite different both can cause an individual a great deal of discomfort. In addition, research shows that some aspects of physical pain can be a result of someone living in a depressed state for long periods of time. As such, there is now medication available which targets both mental and physical pain.
There are multiple causes of this condition, some which are more severe than others. Personality traits, environment and chemical imbalances in the brain are all noted causes of the condition. In any case, once diagnosed, it is important to follow any and all treatment plans in order to maintain a positive attitude and outlook on life. Otherwise, an individual could quickly succumb to a depressive state and attempt to harm or kill oneself without reason.
There are basically two forms of depression, clinical or chronic and episodic. While episodic depressed states can be normal based on life events, there are also others which are based on personality traits. Whereas, most often clinical or chronic conditions are based on a chemical brain imbalance due to drug abuse or inherit in ancestry.
Whether intentional or otherwise, many individuals suffering from this condition can come across as angry, crass and mean-spirited. In fact, some love to lash out at others because it makes one feel better about oneself. When in fact, the attitude and presentation of these negative emotions often have the exact opposite effect when it comes to dealing with others.
For example, those having lived through a difficult childhood whether due to abuse, divorce or neglect often blame parents for causing the illness. Whereas, individuals feeling parents did not pay enough attention during the early stages of life or paid more attention to siblings can also experience depression. One of the most common events which causes a person to react in this manner is childhood trauma such as physical or sexual abuse for which there has been no counseling or treatment over time.
Different aspects of life can also bring on bouts of depression, these include menopause, pregnancy, childbirth, loss of loved ones, bullying, social isolation, rape, rejection and others. In most cases, these aspects can be overcome with meditation along with some aspect of counseling. In a number of cases, peer-counseling and talking to friends and other loved ones can often be a great way to overcome loss.
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