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Addiction is simply the frequent hunger to consume something or even involve in some activities that you love doing to a point that it is beyond your control. They tend to alter your normal functioning or even production. You feel that without them in your day to day life, you are incomplete. There are the common addictions such as consuming drugs and gambling. There are different types, some may make you an addict by just the first use but others are created by frequent use of the product. One thing in common about these uncontrolled cravings for something is that you become fragile once you miss having your usual intake. However during treatment, you are handled differently to enhance more effectiveness. Coming out of this bondage, requires more than just a day. It is all a process which is in bits depending on the type of problem. Below are different stages of Addiction recovery today.
Admitting that you need help is a step towards recovery. One ought to come to terms that they are facing a challenge in their life and start seeking for help in the best way possible. In most cases, people wait until they have faced multiple serious problems such as becoming bankrupt, broken up their families as well as lost their jobs to realize that they are indeed losing it.
After accepting that you are an addict, it is then important that you stop thinking about yourself and consider the people you are affecting with your problem at hand. These people include family, friends, colleagues as well as the general public. This step includes a shift of your acknowledgment into action. It involves that you find out more about the problem and the impact it has on your life. By understanding the problem and the impact it has on your life, it is then possible to transform from awareness to actualization.
Most people facing such a problem tend not to realize that they are hurting their loved ones. They cause emotional distress to the people around them, either at home, at work and the community at large. It is, therefore, crucial that one accepts that they have a serious problem and need help. This kind of acknowledgement eventually leads to one taking action.
It is also of great importance if you start by going through the steps of recovering. You should be conversant with what you are getting yourself into and the benefits it has and what you are likely to do. You may find all this information from people with a past history of this. There are various ways and types of treatment, find one that suits you comfortably and head for it.
It is also important that one is mentored and taken care of at this stage as it is simple to slip back into full blown addiction. This is because the addict does not have the knowledge to cope without the drug.
Active recovery and maintenance is the last stage. In this stage, you have the knowledge and skills to lead a sober life. You also need close monitoring of how to put into action your newly acquired skill.
However, this does not mean that it is all over, you still need close watching to make sure you stick to the program. Change your company of friends if they are still into those addictions. This is because they may eventually have you going back to your past behaviors.
Admitting that you need help is a step towards recovery. One ought to come to terms that they are facing a challenge in their life and start seeking for help in the best way possible. In most cases, people wait until they have faced multiple serious problems such as becoming bankrupt, broken up their families as well as lost their jobs to realize that they are indeed losing it.
After accepting that you are an addict, it is then important that you stop thinking about yourself and consider the people you are affecting with your problem at hand. These people include family, friends, colleagues as well as the general public. This step includes a shift of your acknowledgment into action. It involves that you find out more about the problem and the impact it has on your life. By understanding the problem and the impact it has on your life, it is then possible to transform from awareness to actualization.
Most people facing such a problem tend not to realize that they are hurting their loved ones. They cause emotional distress to the people around them, either at home, at work and the community at large. It is, therefore, crucial that one accepts that they have a serious problem and need help. This kind of acknowledgement eventually leads to one taking action.
It is also of great importance if you start by going through the steps of recovering. You should be conversant with what you are getting yourself into and the benefits it has and what you are likely to do. You may find all this information from people with a past history of this. There are various ways and types of treatment, find one that suits you comfortably and head for it.
It is also important that one is mentored and taken care of at this stage as it is simple to slip back into full blown addiction. This is because the addict does not have the knowledge to cope without the drug.
Active recovery and maintenance is the last stage. In this stage, you have the knowledge and skills to lead a sober life. You also need close monitoring of how to put into action your newly acquired skill.
However, this does not mean that it is all over, you still need close watching to make sure you stick to the program. Change your company of friends if they are still into those addictions. This is because they may eventually have you going back to your past behaviors.
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