8:35 AM
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Precisely,what is spiritual well being? What does it mean? Is it essential at all for our overall well being?
If we view our lives, one method of considering our well being is by looking at the different facets of it. Physical well being is when our physical body is well tuned; we consume well, we exercise and we often preserve our body well. We also could call physical well being our capacity to manage "survival" in the world. We handle our money responsibly and we have the ability to develop the results we desire in general.
Mental wellness or well being means our mind is well balanced. We are able to think clearly and our thoughts are well organized. We see things pretty much the way they are. We are able to think logically through steps that will get us from point A to point B. Our actions are well structured and have a strong reasoning behind them.
Emotional well being means we are able to deal with our emotions effectively. We face them, we have the capacity to regulate our reactions to them and we can manage them well in our day to day activities. We are not controlled by them. When someone speaks to us in a way that we don't like, it won't ruin our day or we don't become reactive, we don't blame others for our emotional instability.
When we touch spiritual well being, we are talking about everything that is neither physical, psychological or emotional. It's a whole other dimension of existence. The problem with spirituality is that it might not really be clarified like various other types of well being.
It's comparable to music; you could understand the theory of all different kinds of music, whether it's jazz, blues or classical. But music is something that cannot be described. Someone can explain to you what music means but if you never heard music, it's impossible to grasp, no?
Spirituality is similar in some way to music; discussing it is not enough. Our mind cannot realize spirituality so it cannot bring us a spiritual experience.
Religion can lead to spirituality but it doesn't lead to it automatically. You can live a spiritual life, be on a spiritual path without ever going to any temple or place of worship.
Because spirituality cannot be clarified, the best that we could possibly do is to aim towards it, never ever in fact comprehending it. Nonetheless it absolutely is possible to stroll to it if we have the yearning to do so and some discipline.
To specify spiritual well being, I would state it's to experience a dimension of existence that is brand-new. Spiritual well being implies not being bothered by the challenges that life tosses at you; your experience of life is deep within you.
A particular level of ease takes over you. You are not managed by your feelings, you are not handled by your ideas or by your physical needs and you experience life to its fullest.
This is what spiritual well being or being on a spiritual path means.
If we view our lives, one method of considering our well being is by looking at the different facets of it. Physical well being is when our physical body is well tuned; we consume well, we exercise and we often preserve our body well. We also could call physical well being our capacity to manage "survival" in the world. We handle our money responsibly and we have the ability to develop the results we desire in general.
Mental wellness or well being means our mind is well balanced. We are able to think clearly and our thoughts are well organized. We see things pretty much the way they are. We are able to think logically through steps that will get us from point A to point B. Our actions are well structured and have a strong reasoning behind them.
Emotional well being means we are able to deal with our emotions effectively. We face them, we have the capacity to regulate our reactions to them and we can manage them well in our day to day activities. We are not controlled by them. When someone speaks to us in a way that we don't like, it won't ruin our day or we don't become reactive, we don't blame others for our emotional instability.
When we touch spiritual well being, we are talking about everything that is neither physical, psychological or emotional. It's a whole other dimension of existence. The problem with spirituality is that it might not really be clarified like various other types of well being.
It's comparable to music; you could understand the theory of all different kinds of music, whether it's jazz, blues or classical. But music is something that cannot be described. Someone can explain to you what music means but if you never heard music, it's impossible to grasp, no?
Spirituality is similar in some way to music; discussing it is not enough. Our mind cannot realize spirituality so it cannot bring us a spiritual experience.
Religion can lead to spirituality but it doesn't lead to it automatically. You can live a spiritual life, be on a spiritual path without ever going to any temple or place of worship.
Because spirituality cannot be clarified, the best that we could possibly do is to aim towards it, never ever in fact comprehending it. Nonetheless it absolutely is possible to stroll to it if we have the yearning to do so and some discipline.
To specify spiritual well being, I would state it's to experience a dimension of existence that is brand-new. Spiritual well being implies not being bothered by the challenges that life tosses at you; your experience of life is deep within you.
A particular level of ease takes over you. You are not managed by your feelings, you are not handled by your ideas or by your physical needs and you experience life to its fullest.
This is what spiritual well being or being on a spiritual path means.
About the Author:
Carl Serapian is an innovator in the field of personal growth with over a decade of research. For a limited time and for free, he's sharing his discovery of a simple yet powerful meditation rooted deeply in the yogic science of spiritual well being. It's available from his latest website that teaches exploring and sustaining the spiritual path without having to change your current lifestyle.
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