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One thing that is certain is that most of the people do not know that the thoughts will directly affect the nervous system. And to tackle this, there will be the positive and negative thought. Both of these will have different results and effects on the body. They will cause the different flight or fight triggers. It is then appropriate that you manage your thoughts influence nerves or else they will manage your body for you.
It is quite normal that a person will experience many thoughts at the end of the day. This shows that a person will be very vulnerable to the effects of the negative and positive thinking. Thus it is the high priority that a person engages in the positive thoughts more. This acts to prevent against several illnesses, for instance, the high blood pressure.
To start with, the self-talk will greatly affect the nervous system. Well, you may be wondering how this happens. For instance, if you have been experiencing some wild thoughts, when they come next you will certainly panic. When this happens, the body will engage in a whole different manner. This will include the release of adrenalin into the nervous system. This affects the digestive system on the other hand. And if you make this a habit it may also lead to more chronic illness like the stroke and insomnia.
If you experience poor emotional health, then you will also experience poor immune health. One thing with the body, it will be conditioned to react differently to a different situation or stimuli. And in this case, when you were having the wild thoughts, this may lead you into alcohol or even tobacco usage. This will go on for some time with no threatening result. However, when it is habitual, you will be at risk of breast cancer, lung cancer or even have problems with your liver.
Are you experiencing stress? Well, poor feelings will lead to the stress. And if you do not manage your stress well, they will certainly lead to several effects. For instance, when you put your foot on the gas, there will be a rise of anger. On the other side, if you put your foot on the brake, it gives rise to depression and withdrawal. This confuses the body leading to sucking in pressure. If not addressed on will end up traumatized.
Your feelings will greatly affect your life span. Well, when it comes to the DNA, it will have the telomeres that will be affected by the hormones in the body. If the hormones are depleted or changed this will lead to deletion of the strand. On the other side, the effect will be shortening of the lifespan.
Anxiety can be intergenerational. Well, this can be argued out. However, it is quick mathematics that if the parents did have the anxiety gene in them, then it will certainly be passed on to the children. This means that the children will be treated to suppress the gene. If not the case, then they will experience anxiety issues.
Make certain that you only entertain the positive feelings alone. This way, you will also have a longer lifespan.
It is quite normal that a person will experience many thoughts at the end of the day. This shows that a person will be very vulnerable to the effects of the negative and positive thinking. Thus it is the high priority that a person engages in the positive thoughts more. This acts to prevent against several illnesses, for instance, the high blood pressure.
To start with, the self-talk will greatly affect the nervous system. Well, you may be wondering how this happens. For instance, if you have been experiencing some wild thoughts, when they come next you will certainly panic. When this happens, the body will engage in a whole different manner. This will include the release of adrenalin into the nervous system. This affects the digestive system on the other hand. And if you make this a habit it may also lead to more chronic illness like the stroke and insomnia.
If you experience poor emotional health, then you will also experience poor immune health. One thing with the body, it will be conditioned to react differently to a different situation or stimuli. And in this case, when you were having the wild thoughts, this may lead you into alcohol or even tobacco usage. This will go on for some time with no threatening result. However, when it is habitual, you will be at risk of breast cancer, lung cancer or even have problems with your liver.
Are you experiencing stress? Well, poor feelings will lead to the stress. And if you do not manage your stress well, they will certainly lead to several effects. For instance, when you put your foot on the gas, there will be a rise of anger. On the other side, if you put your foot on the brake, it gives rise to depression and withdrawal. This confuses the body leading to sucking in pressure. If not addressed on will end up traumatized.
Your feelings will greatly affect your life span. Well, when it comes to the DNA, it will have the telomeres that will be affected by the hormones in the body. If the hormones are depleted or changed this will lead to deletion of the strand. On the other side, the effect will be shortening of the lifespan.
Anxiety can be intergenerational. Well, this can be argued out. However, it is quick mathematics that if the parents did have the anxiety gene in them, then it will certainly be passed on to the children. This means that the children will be treated to suppress the gene. If not the case, then they will experience anxiety issues.
Make certain that you only entertain the positive feelings alone. This way, you will also have a longer lifespan.
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