Wednesday, May 10, 2017

Basic Steps On Being An ADHD Advocate

By Raymond Carter


ADHD is a mental disorder that is characterized by the combination of distractibility, hyperactivity, inattentiveness and impulsivity. Their usual behaviors are their inability to concentrate, becoming disruptive or trouble getting along with others. Some are questioning if this is really a disorder or just an accumulation of intolerable behaviors.

Spreading the word about the disorder is important because of this to help other people understand and learn more. This can be done if you become an ADHD advocate to those who are suffering from this specially if you know one. This helps patients receive the support they are looking for from everyone in the communty.

You first become as a student to learn more regarding the condition from different sources like other advocates. After being knowledgeable enough then you would become an expert and you might not feel like an expert but for others who have lesser knowledge, you are one. Then you start to educate others and get support for the ones needing it is when you become an advocate.

Being an effective advocate have some steps that are advisable for those who wants to become one to follow. First is by accepting your role and you would feel good when you are educating others on the condition and supporting those needing it. You would be knocking down the stigma and ignorance of people which is preventing them from helping.

Know more about the ADHD condition so there will be more tools available for you to use whenever you want to express your opinions effectively. You could do this by talking with professionals and experts in mental health and by reading books. Another way is sharing and talking about your experiences to other advocates.

Begin with your own personal situation by helping your daughter or son or supporting your clients, student or patients. Doing this would help you have a momentum which you can use to try and help others. You could start reaching out to those in your community such as your neighborhood, school or workplace.

Recognize that each one has unique strengths which can be used in spreading your advocacy effectively. You may be good at bringing people together and talking with them or in using technology like social media or blogs where you can spread your thoughts faster and easier. These are very useful when trying to reach out to more people as an advocate.

Join others such as organizations and support groups either online, local or national with similar advocacy that you have. Working with others helps in expanding the people you can reach which you can educate and help more of them. This is also how you can develop your skills further or learn more which is very helpful.

Record your thoughts and ideas and organized them so sharing them would be easier specially when you make copies of them for the newer ones to read. Learn the language associated with mental health which are not common and normally used. Communicate with others regularly so newer information can be shared immediately to help in your advocacy.




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