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The aim of mental golf coaching is to help you control your emotions, especially when you are under pressure. If you can control what and how you feel while on the course then you are far better equipped than those who can't. All sport is emotional, but in golf there is more time to think about and this makes mental Golf Coaching Charlotte North Carolina quite a necessity.
The problem with golf is that you have a lot of time to think about things between shot and your emotional state can have a huge affect on your swing. This is especially true when putting - the smallest change to your normal stroke can be the difference between holing a putt and missing. Being happy or sad will affect your game in that physically smiling releases endorphins into your nervous system that make you feel happy. In a similar way you can of course make yourself feel depressed by thinking of something sad or angry.
The coach is not always supposed to be great in the game but instead must be able to train you and motivate you to produce the perfect swing in the field. He can use any training method be it using electronic gadgets or dummies but in the end he is to give you the skills required.
Communication is very important when it comes to being taught how to produce the best swings in golf. The coach must be able to impart the knowledge into you in a good manner that will make sure that you love the sport. First, study the coach's communication skills before you even consider choosing him as your coach. The way that he motivates you into loving the game and encourage you to never give up is very important.
Having another person to observe you while you play will bring fresh ideas to the table of how to improve. A coach offers you a new perspective on your game that you might not have previously had. They can also see things that you can't since you don't have eyes outside of your body. Even if you used a video camera to record your swing you still won't see it all.
This not only helps when putting but in all your shots when you need to control your feelings. Start focusing on your belly breathing just before you are about to start the stroke and keep focusing on it until you've completed your swing - including putts of course.
As you'll know if you've read any other mental coaching tips, the aim is to control your conscious mind and let your sub-conscious mind take-over. To do this you need to focus on something other than the actual task in hand - such as swinging a club!
Focusing on your breathing will really help you achieve this and at the same time help you control your emotions. Try the mental golf coaching technique and see the kind of effect it will have on your game.
The problem with golf is that you have a lot of time to think about things between shot and your emotional state can have a huge affect on your swing. This is especially true when putting - the smallest change to your normal stroke can be the difference between holing a putt and missing. Being happy or sad will affect your game in that physically smiling releases endorphins into your nervous system that make you feel happy. In a similar way you can of course make yourself feel depressed by thinking of something sad or angry.
The coach is not always supposed to be great in the game but instead must be able to train you and motivate you to produce the perfect swing in the field. He can use any training method be it using electronic gadgets or dummies but in the end he is to give you the skills required.
Communication is very important when it comes to being taught how to produce the best swings in golf. The coach must be able to impart the knowledge into you in a good manner that will make sure that you love the sport. First, study the coach's communication skills before you even consider choosing him as your coach. The way that he motivates you into loving the game and encourage you to never give up is very important.
Having another person to observe you while you play will bring fresh ideas to the table of how to improve. A coach offers you a new perspective on your game that you might not have previously had. They can also see things that you can't since you don't have eyes outside of your body. Even if you used a video camera to record your swing you still won't see it all.
This not only helps when putting but in all your shots when you need to control your feelings. Start focusing on your belly breathing just before you are about to start the stroke and keep focusing on it until you've completed your swing - including putts of course.
As you'll know if you've read any other mental coaching tips, the aim is to control your conscious mind and let your sub-conscious mind take-over. To do this you need to focus on something other than the actual task in hand - such as swinging a club!
Focusing on your breathing will really help you achieve this and at the same time help you control your emotions. Try the mental golf coaching technique and see the kind of effect it will have on your game.
About the Author:
For serious golf coaching Charlotte North Carolina author is the best person to turn to. Read the latest published book as http://mikelawrencegolf.com/about-us.
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